Kostya tszyu, boxings junior welterweight champion, 1997 damian mcdonald fighting fit. Kostya tszyus total health and fitness book by kostya. Im here to do the job in the ring and it is the only thing that matters. I actually find kostya tszyus program interesting, two pages long outlining his workouts. The fitness ring boxing story fitness ring private boxing studio. During the world in sydney, prominent australians talk about their experience of coming to live in this country. Kostya tszyus training, diet and exercise program helped make him a world boxing champion a sport that produces some of the fittest athletes on earth. Kostya tszyu ahead of his time just as vasyl lomachenkos training is today, kostya tszyu s training techniques were well ahead of his time. Best book i have read re boxers training and i have a fair few.
Tszyu was born in serov, a town near the ural mountains, in the former soviet union to a korean mongol father and a russian mother. This book chronicles his life from his humble beginnings in serov, russia to his rise to the top of the boxing world. Boxing gym of the former undisputed world champion, classes designed for all ages and weight. How kostya tszyu psyched out zab judah posted on 03232010 kostya tszyu was the first russianborn fighter to achieve professional boxing greatness and it was by no accident. Russianborn tszyu adopted australia as his home after moving here in 1991 and he and natasha wed soon after. Jeff horn is ready to fight tim tszyu is the boxing legends. With two workout menus for weight training, this guide guarantees a. The 91 best boxing books recommended by gerry adams, ryan holiday. My main focus is training and i dont want to be interrupted by anything, tszyu said. He impressed the soviet amateur team coaches and he was sent to the soviet unions amateur boxing travelling training camps, where he visited more than 30. Tszyu s father was a fitter in a metal factory, whereas his mother was a nurse. Rising boxing star tim tsyzu shows off incredible reflexes.
I still look at the youtube clip of his amateur fight with vernon forrest and am amazed how he can box standing literally in front of one of the worlds best amateurs boxers and hardly get hit. Kostya tszyus training, diet and exercise program helped make him a world boxing champion a sport that produces some of the fittest. The reality though is that kostya tszyu was training with a reaction ball long before lomachenko became a household name. Russianborn aussie boxer kostya tszyu is only the 3rd fighter in. Nick was a sparring partner of former world champion, kostya tszyu. Kostya tszyus total health and fitness book kostya tszyu 2005, isbn 1405036907 kostya. The 22yearold from sydney may bear one of boxings most famous last names but hes hellbent on his first name becoming just as memorable. Just as vasyl lomachenkos training is today, kostya tszyus training techniques were well ahead of his time. He won 31 out of 34 fights 25 of them with a knockout.
His sister and parents also followed kostya to australia and continue to live here. You can learn kostyas own technique for becoming healthier, fitter and more motivated. Kostya tszyu has been the most dominant fighter in boxings most competitive division for over 10 years. Rising boxing star tim tsyzu shows off incredible reflexes by. Tim tszyu boxing son of kostya tszyu trans world sport.
Fighting fit kostya tszyus total health and fitness book paperback january 1, 2005. Australian boxer tim tszyu exercised his reflexes in a training drill on monday. Australian owned and run online bookstore selling rare, out of print, and collectible second hand books, specializing in australian related subjects. Tszyu, 271, was equally confident, although his prediction carried a little more respect and, as a consequence, a little more menace. Kostya tszyus training, diet and exercise program helped make him an undisputed world boxing champion a sport recognised as producing some of the fittest. Jeff horn says hell fight the son of boxing legend kostya tszyu after his bloody battle with michael zerarfa but on one condition. As a child, kostya was hyperactive, so his father decided to take him to a boxing gym, where he would channel that energy by fighting older boys. The book haven stocks a broad range of genres as well as vintage annuals, art auction catalogues and magazines plus fiction and antiquarian titles. Dr jeffrey hunter with kostya tszyu sweet dreams youtube. Kostya tszyu is probably very unheard outside the boxing fraternity but was one incredible incredible fighter. Kostya tszyus fighting fit total health and fitness book. As a youngster he used to stand on kostyas shoulders at the end of workouts, part of the unique training regimen of the halloffamer. Kostya does this program to build up his strength before he moves on to the conventional boxing training bag work, speedball, focus pads, and sparring. The son of world champion boxer kostya tszyu practiced for his.
Jeff horn says he will will fight kostya tszyus son after. From russia, with a korean background, kostya tszyu grew. Tszyu the son of aussie boxing great kostya tszyu was dominant from the outset and in the third round he turned up the heat and once the. Kostya tszyu is a former professional boxer from australia who was an undisputed light. Kostya tszyu to russia without love daily telegraph. Rising boxing star tim tszyu shows off his incredible lightningfast reflexes by catching coins flicked into the air.